Pole Fit - My Sexy Pole Dancing Kit
This pole dancing kit is great aid to getting fit. Pole dancing can improves body tone & shape, increases flexibility, improve balance, increases cardio endurance, provide aerobic cardio strengthening while also strengthen & tighten Abs, back, thighs, calves, arms, neck and shoulders! With the kit you will learn complete beginners and intermediate routines including multiple pole dancing moves that you can mix & match. There will be enough moves & routines to put together your own 15-60 minute workout to make you sweat and burn the pounds off to get the body you always wanted. The pole installs in minutes using the supplied screw fittings for concrete and plasterboard ceilings to provide a secure top mounting for the pole. Fits Ceilings 7ft 5" to 8ft 5" (224cm - 256cm) and supports the user weight up to 200 lbs (90 kg). The pack includes an instructional DVD by professional pole dancers Kate & Simone. You will learn pole dancing moves and routines methodically in a step by step 4 week course
Also included is an instructional booklet with pole dancing tips and ideas, basic and intermediate moves and routines, make up tips, dressing and costumes and much more! Packaging designs may vary.
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